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booked with @breetheclub 

BASIC BUNDLE
*1on1 virtual OR in-person training

Time: 50 minutes/ session

x2 1on1 training sessions/week
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This plan is for those who need/enjoy the expertise of working 1on1 with a coach. You will be guided through workouts, with weekly accountability towards your goals (nutritional and lifestyle habits).
 

  • x3 programmed workouts / week (1 solo)

  • 4 week strength phases

  • nutritional phases & guidance
    -curated towards your goals (fat loss, muscle gain, maintain etc)

  • weekly check-ins 

  • open client-coach communication for Q&As

  • personal 1on1 support and guidance 

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@breelowry 

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booked with @breetheclub

BOSS BUNDLE
*1on1 virtual OR in-person training

Time: 50 minutes / session

x3 1on1 training sessions/week 

This plan is for those who need/enjoy the expertise of working 1on1 with a coach. You will be guided through workouts, with weekly accountability towards your goals (nutritional and lifestyle habits).
 

  • x3 programmed workouts / week 

  • 4 week strength phases

  • nutritional phases & guidance 
    -curated towards your goals (fat loss, muscle gain, maintain etc)

  • weekly check-ins 

  • open client-coach communication

  • personal 1on1 support & guidance 

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@breelowry 

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booked with @breetheclub

NOMAD BUNDLE
*online program only 

This plan is for those who have the commitment, self-motivation and just in need of guidance in their strength training and nutrition.
 

  • programmed x3 strength sessions/week

  • 4 week strength phases 

  • 4 nutritional phases for body recomposition 
    (restore, maintain, fat loss, lifestyle)

  • weekly check-ins

  • voice note support 

  • open client-coach communication for Q&As

  • personal 1on1 support 

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@breelowry 

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