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heal your gut
train your body
study your soul
breethe lifestyle is simple.
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practice mindfulness
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gratitude + awareness
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sleep importance
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manage stress
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hormonal balancing
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gut health
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consistency + simplicity diet
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90/10 approach
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calorie + macro targets
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find foods you LOVE
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get STRONGER
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train 3 times a week
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train to technical failure
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learn how to track your progress
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live an active lifestyle
About Us
about
Hola! I am Bree Lowry
& the Founder of breethe
I help people train to get stronger, change their body composition, mindsets and unhealthy habits.
My vibe is to be authentic and attentive.
I hold space for clients to sweat, put aside their ego, be vulnerable, embrace insecurities all while focusing on moving better, breathing better, lifting better, and feeling better.
I cultivate a climate for clients to adapt healthy habits and emphasize the importance of balance between physical, emotional, mental and spiritual health.
We are all on this planet to enjoy it - so find your purpose and make it powerful.
My background in Kinesiology, athletic therapy courses, years working alongside top-notch clinicians,
as well as my own athletics & injuries have helped shaped me as a coach and guide for all my clients.
My knowledge in training, with over 8 years of in-person clients and my deep curiosity with personal development (physically + mentally)
I have truly found my passion in the training & wellness world.
My purpose is to make living a healthy lifestyle simple, straightforward and enjoyable.
& I welcome you to the family!
contact
breethe
hours of operation:
monday: 6am-6pm
tuesday: 6am-6pm
wednesday: 6am-6pm
thursday: 6am-6pm
friday: 7am-2pm
saturday: closed
sunday: closed
call or text: 289-929-8777
email: breejlowry@gmail.com
Contact
Apply
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