focus your mind
train your body
heal your soul
breethe lifestyle is simple.
gratitude + awareness
consistency + simplicity diet
eat nutrient dense whole foods
calorie + macro targets
find foods you LOVE
train 3 times a week
train to technical failure
learn how to track your progress
live an active lifestyle
Hola! I am Bree Lowry
& the Founder of breethe
I help people train to get stronger, change their body composition, mindsets and unhealthy habits.
My vibe is to be authentic and attentive.
I hold space for clients to lift, sweat, put aside their ego, be vulnerable, embrace insecurities all while focusing on moving better, breathing better, lifting better, and feeling better.
I cultivate a climate for clients to adapt healthy habits and emphasize the importance of balance between physical, emotional, mental and spiritual health.
We are all on this planet to enjoy it - so find your purpose and make it powerful.
My background in Kinesiology, athletic therapy courses, years working alongside top-notch clinicians,
as well as my own athletics & injuries have helped shaped me as a coach and guide for all my clients.
My knowledge in training, with over 6 years of in-person clients and my deep curiosity with personal development (physically + mentally)
I have truly found my passion in the training & wellness world.
My purpose is to make living a healthy lifestyle simple, straightforward and enjoyable.
& I welcome you to the family!
hours of operation:
call or text: 289-929-8777